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Chair Yoga Strength
Get your body moving with a gentle chair yoga flow class in studio or at home. Students have the options of using weights to build arm and leg strength.
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Time & Location
Apr 15, 2026, 9:00 AM – 10:00 AM
San Diego, 3750 Fifth Ave, San Diego, CA 92103, USA
About the Event
Our chair yoga sessions provide a distinctive combination of physical and mental health advantages. This inclusive class enables participants to perform gentle stretches and movements that enhance flexibility and joint mobility. Adding arm and leg weights is an option for those looking to build strength.
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