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Chair Yoga Strength
Get your body moving with a gentle chair yoga flow class in studio or at home. Students have the option of using weights or resistance bands to build arm and leg strength.
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Time & Location
Jun 24, 2026, 9:00 AM – 10:00 AM
San Diego, 3750 Fifth Ave, San Diego, CA 92103, USA
About the Event
Our chair yoga sessions provide a distinctive combination of physical and mental health advantages. This inclusive class enables participants to perform a variety of stretches and movements that build strength, enhance flexibility and mobility. Props will include arm and leg weights and/or resistance bands.
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