Chair Yoga In the Park
Have your mat, blankets, pillows/bolsters, blocks and a quiet cozy spot ready to go for next Sunday. Join yogi guru Denise every Saturday morning for an energizing chair yoga class! Expect an easy, moving flow that builds strength, balance, and flexibility evenly in the body.
Time & Location
Feb 12, 2022, 9:00 AM – 9:30 AM PST
San Diego - Balboa Park, Sixth Ave & Upas St, San Diego, CA 92103, USA
About the Event
This class is for those who are new to yoga and want to try out a very gentle form outside on the grass under the trees. Â (Chairs are provided.) Â After the 30 minute class, some students choose to stay behind for an additional guided gentle yoga flow on their mats. Â Stay for 30 minutes ~ stay for 60 minutes ~ do whatever feels right for you and your body. Â All are welcome!