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Chair Yoga in Studio

Get your body moving with a gentle chair yoga flow class.

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Chair Yoga in Studio
Chair Yoga in Studio

Time & Location

Nov 16, 2024, 9:00 AM – 10:00 AM

San Diego, 3750 Fifth Ave, San Diego, CA 92103, USA

About the Event

Our chair yoga classes offer a unique blend of physical and mental wellness benefits. This accessible class allows participants to engage in gentle stretches and movements that promote flexibility and joint mobility. Moreover, the inclusive nature of chair yoga accommodates individuals of all fitness levels fostering mental and physical well-being.  

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