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Chair Yoga in Studio
Get your body moving with a gentle chair yoga flow class.
Registration is closed
See other eventsTime & Location
Nov 16, 2024, 9:00 AM – 10:00 AM
San Diego, 3750 Fifth Ave, San Diego, CA 92103, USA
About the Event
Our chair yoga classes offer a unique blend of physical and mental wellness benefits. This accessible class allows participants to engage in gentle stretches and movements that promote flexibility and joint mobility. Moreover, the inclusive nature of chair yoga accommodates individuals of all fitness levels fostering mental and physical well-being.
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