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Chair Yoga
Get your body moving with a gentle chair yoga flow class in studio or at home.
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Time & Location
May 15, 2026, 11:00 AM – 12:00 PM
Seven Oaks Community Center Inc., 16789 Bernardo Oaks Dr, San Diego, CA 92128, USA
About the Event
Our chair yoga classes offer a unique blend of physical and mental wellness benefits. This accessible class allows participants to engage in gentle stretches and movements that promote flexibility and joint mobility. Moreover, the inclusive nature of chair yoga accommodates individuals of all fitness levels fostering mental and physical well-being.
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